Hustle and stress have become the norm, but they’re not what I want to invest my time or energy in. Over the years, I’ve built a list of intentional ways to slow down—here are some of my favorites. “Normal” in our society is stress, hurry, overwhelm, an empty bank account, mountains of debt, and anxiety.…
Set the tone for a joyful holiday season by embracing calm, creating space, and preparing with these practical tips for navigating the busy Christmas season. Christmas is always a time of “extra things”. It is a level of busyness that is unmatched in any other part of the year. Multiple family gatherings, performances, school events,…
Building a restful weekend can be tricky in a culture that moves too fast-paced and has little understanding of the desire to slow down. We have lost the art of building downtime on weekends that fill us up and bring us energy for the week ahead. When I began changing what my weekends looked like,…
What counts as a “weekend” and how can we slow down throughout our week? If you have a schedule that feels heavy and uncontrollable, I see you. Rest is something that we all desperately need. No matter how old we are or what job we have (or don’t have). No matter economic status, lack of…
The other day we had a summer rainstorm that was just perfect. It was the kind of rain that starts at night time and gently falls all day. The clouds stayed long enough to actually drop the temperature to a reasonable 90 degrees and it was wonderful. Until 2:00pm there were cool breezes and a…
Photos are either taken by Mary Edwards or April Edwards.
Most are uploaded from the awesome site Unsplash.com.