What can I do today that will help me tomorrow? How can we be kind to the future version of ourselves who is tired and worn out? How can we do the thinking right now so that we do not have to do that later? The difficult part of tasks is often the thinking and…
All posts tagged self kindness
The Moving Finish Line of “Done”
As an overachiever, I can be my own enemy. My own critic who raises expectations. I constantly move the finish line after I accomplish a goal or a difficult milestone. I do not stop and enjoy the achievement. I tell myself that I will. I say to myself in the hard moments when I have…
Rituals, Routines, and Rhythms – What’s the Difference?
When a house plant is dying it often needs a new location and a different watering schedule. Our Rituals, Routines, and Rhythms in our homes are the same way. Sometimes we just need a change to spark new growth. We get stuck in what used to work and we forget that we need to make…
My Life in Lists
I have found freedom in list-making. I know those two are contradictory statements but stick with me for a minute. When I know what I need to get done, what is expected of me, what I want to see accomplished, then I can choose what to do. I can make a conscious decision to spend my…