restful productivity to live deliberately & avoid overwhelm 

I Am Enough

I Am Enough

Some days I make great meals, I homeschool my kids, and maybe even fold a load of laundry. Then I end the day curled up on the couch with a book trying to enjoy the moment. And that’s “all” that I did. And that is enough.  All of the tiny critics shouting at me telling…

Whole Foods & Healthy Habits

Whole Foods & Healthy Habits

My transition to whole foods and healthy habits. In 2019 I had reached a tipping point. My health was affecting my daily life. I was feeling tired all the time, had stomach issues often and was eating the SAD (Standard American Diet). My meal planning was more about what I could get on the table…