Some days I make great meals, I homeschool my kids, and maybe even fold a load of laundry. Then I end the day curled up on the couch with a book trying to enjoy the moment. And that’s “all” that I did. And that is enough. All of the tiny critics shouting at me telling…
All posts tagged self-care
Whole Foods & Healthy Habits
My transition to whole foods and healthy habits. In 2019 I had reached a tipping point. My health was affecting my daily life. I was feeling tired all the time, had stomach issues often and was eating the SAD (Standard American Diet). My meal planning was more about what I could get on the table…