restful productivity to live deliberately & avoid overwhelm 

My Seasonal Reflection Practice

My Seasonal Reflection Practice

As Summer moves into Fall a practice that I have found grounding for me is seasonal reflection. The longer reflection is avoided, the harder it is to do. The more backlog we get, the more we have to work through. So I like to take the time at the change of each season to pause,…

Practical Ideas for Daily Bible Study

Practical Ideas for Daily Bible Study

I have found that it is very difficult to study the Bible and hear from My Creator without intentionally creating space for study and quiet. I have learned to slow down my body first and then I can slow my soul. But, I have made so many mistakes! I’ve steamrolled over so many situations, loved…

Carpool Productivity & Tasks On the Go

Carpool Productivity & Tasks On the Go

Being productive in the midst of driving kids to different places can be tricky. I am a high achiever. I want to use those 30 minutes of waiting. The 45 minutes after drop-off can be used to do something that matters to me. Wasted time drives me crazy. I also love routine. So being in…

How to Avoid the Crash

How to Avoid the Crash

What is the best way to slow down when things are busy? How can I take the time to process what is happening that is hard or unusual? Let’s pick this apart and look at the pieces we are dealing with. The Crash – What is it? What does it look like? Rebuilding Step #1:…

Sabbath Q + A the Top 5 Questions Answered

Sabbath Q + A the Top 5 Questions Answered

I am learning how to create an atmosphere of rest. I am making space for life-giving activities amidst all the things that my weekly schedule holds. I tend to be overly productive and not very fun. But each step I take toward resting well is a healthy step in the right direction. As I wrestle…

Practical Tips for a Hard Season

Practical Tips for a Hard Season

Life is hard. Sometimes it just sucks. I’m sorry to be blunt but it’s true. I have had some hard seasons lately that have rocked me and stopped me in my tracks. But, I have learned beautiful things in the midst of hard circumstances too. Today I want to be extra practical for those of…

Navigating Friendship – 4 Ideas for Where to Start

Navigating Friendship – 4 Ideas for Where to Start

We all long to be deeply understood and known. That is truly the heart cry of humans. It’s why kids spill out long stories and complicated details when they feel comfortable. It is why movies with deep friendships move us and cause us to feel something. Wouldn’t it be great to jump into a TV…

Life-Giving Routines – Printable Guide

Life-Giving Routines – Printable Guide

We all have areas in our lives where we want to get things done quickly or “get in the zone” faster. Routines are the effortless solution. When we automate pieces of our lives with routines we: remove decision fatigue, we become more efficient, and we can relax into the rhythm of the tasks ahead of…