What counts as a “weekend” and how can we slow down throughout our week? If you have a schedule that feels heavy and uncontrollable, I see you. Rest is something that we all desperately need. No matter how old we are or what job we have (or don’t have). No matter economic status, lack of…
All posts tagged Sabbath
Homeschool – Project Day
A few years ago I went through burnout. I realized during that time our weekends were so busy I did not have space for downtime, projects, or rest. I big piece of my healing was creating margin and making space for Sabbath. But even after I had slowed down on the weekends there was still…
How to Avoid the Crash
What is the best way to slow down when things are busy? How can I take the time to process what is happening that is hard or unusual? Let’s pick this apart and look at the pieces we are dealing with. The Crash – What is it? What does it look like? Rebuilding Step #1:…
Sabbath Q + A the Top 5 Questions Answered
I am learning how to create an atmosphere of rest. I am making space for life-giving activities amidst all the things that my weekly schedule holds. I tend to be overly productive and not very fun. But each step I take toward resting well is a healthy step in the right direction. As I wrestle…
Having a Sabbath Mindset
What do you think of when you hear the word Sabbath? Words that probably come to mind are rest, reading the Bible, and praying. These are all correct answers and precisely what pieces of Sabbath are, but what if Sabbath is also a mindset? In other words, what if Sabbath is intentionally thinking and planning…
What does Sabbath Mean? What is it?
I have been reading about and studying Sabbath for a few years now. This whole idea is so countercultural and radically different from what our society holds as important. The rebel in me loves to be a bit different and do something that most people consider odd. I also love doing a deep dive into…
4 Practical Meal Ideas For Your Day of Rest
All the household things do not come to a halt just because I have decided to rest. I still have to feed my family (or someone does anyway). And unfortunately, the house does not get magically cleaned by forest creatures. It seems counterintuitive to have to prepare for rest. But, Sabbath prep is NOT about…
The Speed of Personality – Transitions & Slowing Down
What is restful to one person might be stressful and overwhelming to another. A calm and smooth transition to one person might seem abrupt and difficult for someone else. We all slow down in different ways and at different speeds. We can be kind and gracious to each other with understanding. The way that each…
Welcoming this New Year
I love the beginnings of the New Year. I enjoy the fresh calendars, the new planners, the clean crisp notebooks, and the restructuring of my routines. I enjoy having some time for reflection and goal setting. In my time spent planning my next year, I have been thinking about 4 major topics. Ways to find…
Why is Sabbath Rest so HARD?
The other day we had a summer rainstorm that was just perfect. It was the kind of rain that starts at night time and gently falls all day. The clouds stayed long enough to actually drop the temperature to a reasonable 90 degrees and it was wonderful. Until 2:00pm there were cool breezes and a…