We all have areas in our lives where we want to get things done quickly or “get in the zone” faster. Routines are the effortless solution. When we automate pieces of our lives with routines we: remove decision fatigue, we become more efficient, and we can relax into the rhythm of the tasks ahead of…
All posts tagged routines
My Weekly Review & Bullet Journal Lists
This process keeps me focused on what needs to get done. My weekly review helps me see the white space areas of my week. (Or of lack space.) I am able to make margin or say no to things that are crowding me in. Q: How do I organize my week so that it…
My Phone Has A Bedtime
I’ve been nudged by my inner voice to have time away from my phone for years. But I’ve always brushed it off as being too extreme or too legalistic. Then I made the decision in the summer of 2020 to put my phone away each night. So, I took the leap and tried it. It’s unbelievable…
How to Be Kind to my Future Self
What can I do today that will help me tomorrow? How can we be kind to the future version of ourselves who is tired and worn out? How can we do the thinking right now so that we do not have to do that later? The difficult part of tasks is often the thinking and…
Welcoming this New Year
I love the beginnings of the New Year. I enjoy the fresh calendars, the new planners, the clean crisp notebooks, and the restructuring of my routines. I enjoy having some time for reflection and goal setting. In my time spent planning my next year, I have been thinking about 4 major topics. Ways to find…
The Moving Finish Line of “Done”
As an overachiever, I can be my own enemy. My own critic who raises expectations. I constantly move the finish line after I accomplish a goal or a difficult milestone. I do not stop and enjoy the achievement. I tell myself that I will. I say to myself in the hard moments when I have…
Rituals, Routines, and Rhythms – What’s the Difference?
When a house plant is dying it often needs a new location and a different watering schedule. Our Rituals, Routines, and Rhythms in our homes are the same way. Sometimes we just need a change to spark new growth. We get stuck in what used to work and we forget that we need to make…
How I Read Every Day
Why Getting A Lamp and Taking My Shoes Off Helps Me Read. I have a deep love for reading. I have worked to cultivate the consistent habit of reading for as long as I can remember. When I arrive home from a family vacation I am annoyed that there was no time to read. I…
My Life in Lists
I have found freedom in list-making. I know those two are contradictory statements but stick with me for a minute. When I know what I need to get done, what is expected of me, what I want to see accomplished, then I can choose what to do. I can make a conscious decision to spend my…
Household Chores & Cleaning the Home
Let’s talk about Household Chores and Cleaning! My Story Why We Clean Kid Responsibilities/ Chores Questions for You My Favorite Resources My Story: Yes, I am actually excited about this topic. I really love a clean house. Open spaces with clean horizontal surfaces and clean floors… yes!! I like things to be clean so that…