restful productivity to live deliberately & avoid overwhelm 

My Weekly Review & Bullet Journal Lists

My Weekly Review & Bullet Journal Lists

This process keeps me focused on what needs to get done. My weekly review helps me see the white space areas of my week. (Or of lack space.) I am able to make margin or say no to things that are crowding me in.   Q: How do I organize my week so that it…

3 Lists Saving My Sanity Right Now

3 Lists Saving My Sanity Right Now

Life in the past few months has been exceptionally hard. This season that I am in right now is full of days where I wake up and just focus on the next few hours. In my house there are interrupted schedules, strong emotions, and lots of family. I am not ready to write about my…

My Phone Has A Bedtime

My Phone Has A Bedtime

I’ve been nudged by my inner voice to have time away from my phone for years. But I’ve always brushed it off as being too extreme or too legalistic. Then I made the decision in the summer of 2020 to put my phone away each night. So, I took the leap and tried it.  It’s unbelievable…

How to Be Kind to my Future Self

How to Be Kind to my Future Self

What can I do today that will help me tomorrow? How can we be kind to the future version of ourselves who is tired and worn out? How can we do the thinking right now so that we do not have to do that later? The difficult part of tasks is often the thinking and…

Welcoming this New Year

Welcoming this New Year

I love the beginnings of the New Year. I enjoy the fresh calendars, the new planners, the clean crisp notebooks, and the restructuring of my routines. I enjoy having some time for reflection and goal setting. In my time spent planning my next year, I have been thinking about 4 major topics. Ways to find…

The Moving Finish Line of “Done”

The Moving Finish Line of “Done”

As an overachiever, I can be my own enemy. My own critic who raises expectations. I constantly move the finish line after I accomplish a goal or a difficult milestone. I do not stop and enjoy the achievement. I tell myself that I will. I say to myself in the hard moments when I have…

How I Read Every Day

How I Read Every Day

Why Getting A Lamp and Taking My Shoes Off Helps Me Read. I have a deep love for reading. I have worked to cultivate the consistent habit of reading for as long as I can remember.  When I arrive home from a family vacation I am annoyed that there was no time to read. I…

Tips for Moms with Mental Fatigue

Tips for Moms with Mental Fatigue

Parenting is hard. The learning curve of new parenting skills is always moving forward. There is an exhaustion that sets in from constantly thinking about small things, worrying about big things, and making decisions about what your children need. Each phase is radically different than before. Every few months there is a new skill to…