restful productivity to live deliberately & avoid overwhelm 

Practical Meal Planning #2 (the How)

Practical Meal Planning #2 (the How)

I am often frustrated by the meal planning systems created by others. They often assume that everything is “just peachy”. Most meal planning that I have found is based on having lots of time, strange fresh ingredients, or chef-style cooking skills. I usually don’t have that kind of evening cooking environment. I am a mom…

Easy Family Routines: The Monday Meeting

Easy Family Routines: The Monday Meeting

It’s a Monday morning.  We are all moving slow.  The kids would rather play computer games and I would love to sit on the couch with a good book. The weekend was very busy with household tasks, catching up on laundry, activities with cousins, farm chores, shopping, and church. Now we must move into our…

Tackling Meal Planning #1 (the Why)

Tackling Meal Planning #1 (the Why)

This week I will make 15 meals for my family. Lunches, dinners, and a few fancy breakfasts. I will hand wash dishes at least 10 times and spend several hours in prep.  In a month, I will spend 68 hours on meal prep and feeding my household. How much time do you spend in the…

Life-Giving Routines – Printable Guide

Life-Giving Routines – Printable Guide

We all have areas in our lives where we want to get things done quickly or “get in the zone” faster. Routines are the effortless solution. When we automate pieces of our lives with routines we: remove decision fatigue, we become more efficient, and we can relax into the rhythm of the tasks ahead of…

My Weekly Review & Bullet Journal Lists

My Weekly Review & Bullet Journal Lists

This process keeps me focused on what needs to get done. My weekly review helps me see the white space areas of my week. (Or of lack space.) I am able to make margin or say no to things that are crowding me in.   Q: How do I organize my week so that it…

4 Practical Meal Ideas For Your Day of Rest

4 Practical Meal Ideas For Your Day of Rest

All the household things do not come to a halt just because I have decided to rest. I still have to feed my family (or someone does anyway). And unfortunately, the house does not get magically cleaned by forest creatures. It seems counterintuitive to have to prepare for rest. But, Sabbath prep is NOT about…

My Phone Has A Bedtime

My Phone Has A Bedtime

I’ve been nudged by my inner voice to have time away from my phone for years. But I’ve always brushed it off as being too extreme or too legalistic. Then I made the decision in the summer of 2020 to put my phone away each night. So, I took the leap and tried it.  It’s unbelievable…

How to Be Kind to my Future Self

How to Be Kind to my Future Self

What can I do today that will help me tomorrow? How can we be kind to the future version of ourselves who is tired and worn out? How can we do the thinking right now so that we do not have to do that later? The difficult part of tasks is often the thinking and…

Welcoming this New Year

Welcoming this New Year

I love the beginnings of the New Year. I enjoy the fresh calendars, the new planners, the clean crisp notebooks, and the restructuring of my routines. I enjoy having some time for reflection and goal setting. In my time spent planning my next year, I have been thinking about 4 major topics. Ways to find…