The Blue Dot Effect study shows how our brains tend to find something “wrong” or “scary” in situations—even if the actual danger has disappeared. The Blue Dot Effect study — here’s how it works: In the study, participants were shown a series of colored dots and were asked to identify which ones were blue. At…
The calendar change does not require an upending of my life, just encouragement to make small adjustments. Yesterday I sat in my quiet kitchen with gingerbread toast, a mug of English tea, and listened to a podcast that reminded me of a few of my foundational truths. “I want us all to have the foundational…
This pivotal moment taught me that intrusive thoughts don’t have to win. I can choose subtle resistance by shaping my productivity on my own terms. My Story – I sat alone at a table by the window in a local taco restaurant. I had just dropped off my daughter at dance class and I had…
random thoughts on using Notion, digital organization, and layers of To-Do Lists from Tiago Forte’s Building a Second Brain:“Our minds are for having ideas, not holding them. A digital organizational system helps us offload information, freeing mental space for creativity and deeper thinking.”“When you externalize your thoughts into a digital system, you free your mind…
A peek into this unique life-style that has defined most of my adult life. How I started homeschooling, the benefits I have seen, and how I keep going. I have been Homeschooling and Home Educating for over 15 years. This career has defined most of my adult life. It began when my oldest was 4…
This routine has felt like unlocking a new achievement in adulting. What does my weekly planning look like? What kinds of things do I think about and what do I focus on? Details and tips for you. “The first step to recovering from decision fatigue, to get out from under the pile of choices weighing…
How changing my habits with my cluttered kitchen counters made me more productive and gave me clarity. My dad was a professional chef, he taught me all about kitchen efficiency. I learned about cooking tools, ways to prep your station, how to chop fruits and vegetables, and how to batch together tasks to get food prep done quickly.…
I think of a sound board when I look at snapshots of my life. There are times when I have space for growth and forward momentum, then others when that becomes a background track. I met my husband serving in college ministry at church. We chatted over the soundboard before and after meetings. Those interactions…
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My favorite planning tip to enjoy this season without feeling overwhelmed and exhausted. Practical ways to structure your Summer days at home. Summer can be very complicated. We all look forward to the different pace that summer brings. I always picture it being simple, full of popsicles, swimming, and fun. But it often does not…
I use this simple productivity tool for communication and unity in our home. We talk about things that need to be done, events that might happen, and anything we need to get ready for. I have heard it said before that communication is kindness. In my relationships and especially within my household clarity is key.…
Photos are either taken by Mary Edwards or April Edwards.
Most are uploaded from the awesome site Unsplash.com.