The calendar change does not require an upending of my life, just encouragement to make small adjustments. Yesterday I sat in my quiet kitchen with gingerbread toast, a mug of English tea, and listened to a podcast that reminded me of a few of my foundational truths. “I want us all to have the foundational…
Feeling overwhelmed by life’s noise? A simple word can bring clarity, guiding you back to what’s essential and keeping your mind calm—no endless lists required! I sat at the kitchen table in the dim early morning light. The quiet curled around me with arms of comfort. I stared at the steam rising from my hot…
Set the tone for a joyful holiday season by embracing calm, creating space, and preparing with these practical tips for navigating the busy Christmas season. Christmas is always a time of “extra things”. It is a level of busyness that is unmatched in any other part of the year. Multiple family gatherings, performances, school events,…
My recent planning realization and why it works for me so much better than January goal setting. I attended public school as a student, then went to college for a teaching degree, and then became a public school teacher. Most of my formative life I spent thinking of each year in terms of what grade…
random thoughts on using Notion, digital organization, and layers of To-Do Lists from Tiago Forte’s Building a Second Brain:“Our minds are for having ideas, not holding them. A digital organizational system helps us offload information, freeing mental space for creativity and deeper thinking.”“When you externalize your thoughts into a digital system, you free your mind…
Building a restful weekend can be tricky in a culture that moves too fast-paced and has little understanding of the desire to slow down. We have lost the art of building downtime on weekends that fill us up and bring us energy for the week ahead. When I began changing what my weekends looked like,…
Each season of the year has challenges and changes. I want to apply those lessons learned, not repeat them endlessly. Reflection brings me valuable insight. I am inspired to do reflection by what Brené Brown calls Act 2 – The Messy Middle. Characters in a movie, book or any story get stuck in Act 2.…
The transition into Back to School Season can often feel harsh and abrupt. I plan to do things differently this season. [ + free PDFs ] 🌞 Our society treats transitions like a bucket of ice water dumped on our heads. Fast, cold, abrupt, and shocking to our systems. Then we wonder why we can’t…
This routine has felt like unlocking a new achievement in adulting. What does my weekly planning look like? What kinds of things do I think about and what do I focus on? Details and tips for you. “The first step to recovering from decision fatigue, to get out from under the pile of choices weighing…
When I hit burnout at age 38, I knew that I was not alone. One question has driven my writing and desire to create practical tools for others. When I hit burnout at age 38, I realized many women face similar struggles in their late 30s and early 40s. This led me to explore the…
Photos are either taken by Mary Edwards or April Edwards.
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