restful productivity to live deliberately & avoid overwhelm 

Thinking About Summer

Thinking About Summer

How I do spring cleaning with my planning. It is spring. The Palo Verde trees are blooming and it is heating up during the day. As I rummage for my flip-flops in my closet, I begin to think about our summer plans.  What will this summer look like? What adventures will we have? What kind…

Whole Foods & Healthy Habits

Whole Foods & Healthy Habits

My transition to whole foods and healthy habits. In 2019 I had reached a tipping point. My health was affecting my daily life. I was feeling tired all the time, had stomach issues often and was eating the SAD (Standard American Diet). My meal planning was more about what I could get on the table…