Lifelong learning in the margins & how small curiosities brought me back to life. There is an unparalleled exhaustion to understanding and then meeting the needs of babies and small children. They are compelled to demand what they need at all times of the day and night. This is a tremendous strain and physically draining,…
All posts tagged mom life
11 Practical Examples of How I Eliminate Decision Fatigue
Unique strategies I use in my home every day to stop overthinking and why making fewer decisions actually gives me more freedom! Our days are filled with countless small choices (what to wear, what to eat, when to tackle a task) each one chipping away at our mental energy. When decision fatigue sets in, even…
Defining Mental Health – a resource
A resource that offers a grounded, thoughtful look at how we can better understand and care for our inner lives. . I have another awesome resource to share with you today. 😁 I first encountered Ruth in a writing class. We were put into small break-out zoom rooms and told to answer a few questions…
How to Be Kind to my Future Self
Thoughtful planning and simple habits can support your future self with grace. No shame. No pressure. Just steady rhythms for real, human days. I used to push myself to operate at full speed all the time. Like I was a machine: measured by how much I could produce, how efficiently I could move through the…
3 Helpful Steps for Planning Summer Break [+free PDF printables]
If I am NOT the one deciding what my summer looks like then it gets decided FOR me. I get peace and clarity along with my planning. By the time April & May show up on the calendar I am ready to start my summer planning. As a kid, summer vacation was full of so…
When Life Gets Complicated – 4 Helpful Lists
In seasons where everything feels upside down a few tools can keep you going. Life can be exceptionally hard. There have been seasons full of days where I wake up and just focus on the next few hours. In my house there are interrupted schedules, strong emotions, unexpected setbacks, and lots of family. I am…
Choose Your Own Adventure – Climbing Out of Overwhelm
There are many paths to take back to a less stressful lifestyle. How you get there depends on you and what is in your path. Do you remember the Choose Your Own Adventure books? That was the shelf of the school library that I always checked first. Each book was well-loved with pages worn and…
15 Ways to Avoid Writing Work
I wouldn’t consider myself a procrastinator, but this list says otherwise… . Please feel free to share this post! Share Reflection Questions:What keeps you from your creative projects?How does daily life get in the way of your long-term goals? I would love to hear from you. Which one resonated with you the most? Now that…
Weird Things I Do To Slow Down
Hustle and stress have become the norm, but they’re not what I want to invest my time or energy in. Over the years, I’ve built a list of intentional ways to slow down—here are some of my favorites. “Normal” in our society is stress, hurry, overwhelm, an empty bank account, mountains of debt, and anxiety.…
The Roadblocks That Stop My Productivity – Part 1
Like a sudden road closure, I feel disoriented and lost at times. My productivity gets completely blocked and the way forward feels complicated. Here are 5 relatable ways I get stuck. What stops me from being productive? I have a list of areas where I often get stuck and completely blocked. Like a sudden road…