restful productivity to live deliberately & avoid overwhelm

My October Personal Curriculum Plans

What’s in my personal curriculum basket this month & a few things I learned in September. After writing about creating a personal curriculum, I realized I needed more structure in my own planning this fall. I’ve done this type of learning practice off and on for years. Sometimes with careful planning and at other times…

My September Personal Curriculum

A recording from April Edwards’s live video – here is the link for the Substack post with the video. A quick tour of my personal curriculum basket and what I am focusing on this September (and honestly probably most of October). After writing this post about creating a personal curriculum, I felt convicted to create more…

my notebook secrets revealed

a quick peek into all the notebooks I currently use & inspiration to start your own imperfect stack of notebooks To see the video from this post go here. At the risk of you all thinking I am a bit frivolous, I decided to do a notebook stack tour. This is a quick peek into…

Defining Mental Health – a resource

A resource that offers a grounded, thoughtful look at how we can better understand and care for our inner lives. . I have another awesome resource to share with you today. 😁 I first encountered Ruth in a writing class. We were put into small break-out zoom rooms and told to answer a few questions…

How to Be Kind to my Future Self

Thoughtful planning and simple habits can support your future self with grace. No shame. No pressure. Just steady rhythms for real, human days. I used to push myself to operate at full speed all the time. Like I was a machine: measured by how much I could produce, how efficiently I could move through the…