Hustle and stress have become the norm, but they’re not what I want to invest my time or energy in. Over the years, I’ve built a list of intentional ways to slow down—here are some of my favorites. “Normal” in our society is stress, hurry, overwhelm, an empty bank account, mountains of debt, and anxiety.…
Set the tone for a joyful holiday season by embracing calm, creating space, and preparing with these practical tips for navigating the busy Christmas season. Christmas is always a time of “extra things”. It is a level of busyness that is unmatched in any other part of the year. Multiple family gatherings, performances, school events,…
What counts as a “weekend” and how can we slow down throughout our week? If you have a schedule that feels heavy and uncontrollable, I see you. Rest is something that we all desperately need. No matter how old we are or what job we have (or don’t have). No matter economic status, lack of…