I am excited to introduce you to my new podcast! I just posted my first episodes and I would love to have you check them out. Ep. #001 – my burnout story (7 minutes) Here I share the catalyst event for what sparked change in my life. In this episode you will find: Ep. #002…
All posts tagged burnout
How to Avoid the Crash
What is the best way to slow down when things are busy? How can I take the time to process what is happening that is hard or unusual? Let’s pick this apart and look at the pieces we are dealing with. The Crash – What is it? What does it look like? Rebuilding Step #1:…