In seasons where everything feels upside down a few tools can keep you going. Life can be exceptionally hard. There have been seasons full of days where I wake up and just focus on the next few hours. In my house there are interrupted schedules, strong emotions, unexpected setbacks, and lots of family. I am…
All posts in Productivity
Choose Your Own Adventure – Climbing Out of Overwhelm
There are many paths to take back to a less stressful lifestyle. How you get there depends on you and what is in your path. Do you remember the Choose Your Own Adventure books? That was the shelf of the school library that I always checked first. Each book was well-loved with pages worn and…
5 More Roadblocks That Stop My Productivity – Part 2
Like a sudden road closure, I feel disoriented and lost at times. Here are more places in my life that may not be obvious where I often get stuck and feel overwhelmed. Part 2 of places where I can feel overwhelmed and stuck. I know firsthand how frustrating it can be when productivity comes to…
The Roadblocks That Stop My Productivity – Part 1
Like a sudden road closure, I feel disoriented and lost at times. My productivity gets completely blocked and the way forward feels complicated. Here are 5 relatable ways I get stuck. What stops me from being productive? I have a list of areas where I often get stuck and completely blocked. Like a sudden road…
Blue Dots, Feeling Fearful & Tackling Overwhelm
The Blue Dot Effect study shows how our brains tend to find something “wrong” or “scary” in situations—even if the actual danger has disappeared. The Blue Dot Effect study — here’s how it works: In the study, participants were shown a series of colored dots and were asked to identify which ones were blue. At…
Sweater Weather Mornings: Small Changes to Embrace a Calm & Productive Day
Want mornings that feel more peaceful and less rushed? These fall-inspired habits will help you start your day on the right foot—without sacrificing that warm cup of tea or coffee! 🍵😁 We all have areas in our lives where we want to get things done quickly or “get in the zone” faster. Routines are the…
Feeling Like a Weirdo – Journaling in Public
This pivotal moment taught me that intrusive thoughts don’t have to win. I can choose subtle resistance by shaping my productivity on my own terms. My Story – I sat alone at a table by the window in a local taco restaurant. I had just dropped off my daughter at dance class and I had…
My New Digital Organization System
random thoughts on using Notion, digital organization, and layers of To-Do Lists from Tiago Forte’s Building a Second Brain:“Our minds are for having ideas, not holding them. A digital organizational system helps us offload information, freeing mental space for creativity and deeper thinking.”“When you externalize your thoughts into a digital system, you free your mind…
Build a Restful Weekend – 4 Questions for Ideas
Building a restful weekend can be tricky in a culture that moves too fast-paced and has little understanding of the desire to slow down. We have lost the art of building downtime on weekends that fill us up and bring us energy for the week ahead. When I began changing what my weekends looked like,…
🎉My New Podcast!🎙️
I am excited to introduce you to my new podcast! I just posted my first episodes and I would love to have you check them out. Ep. #001 – my burnout story (7 minutes) Here I share the catalyst event for what sparked change in my life. In this episode you will find: Ep. #002…