restful productivity to live deliberately & avoid overwhelm 

The Icy Chill of Grief

The Icy Chill of Grief

I discovered long ago that grief is not linear. At times it slowly creeps in unnoticed until it can’t be ignored, other times it takes me by surprise. Embracing January & processing unexpected loss… This winter my grief process has reminded me of cold air changing a room. It’s like when the heater hasn’t been…

The Journey of Personal Growth

The Journey of Personal Growth

Starting something new can be complicated and layered. Often we need a foundation to hold us steady as we step forward into new terrain. I’m still on my way, still learning, and it feels like an ongoing adventure of discovery. The exciting part? I’m guessing there will always be something new for me to learn.…

Embracing the Summer Season – tips & ideas

Embracing the Summer Season – tips & ideas

Around here it is heating up and the school is ending. We are headed into the summer season. There are several things that I think about at this time of year. My book project has me very busy these days so I am including some excellent resources from the archives that will help you in…

Merry Christmas!

Merry Christmas!

In this busy season, it can be difficult to do all the things that we enjoy. All of the scheduled events, expectations from others, extra gatherings, gift buying (and wrapping)… it can all feel overwhelming. But, if we take the time to enjoy the traditions that we care about we can make memories and find…

Embracing the Fall Season

Embracing the Fall Season

This fall I am taking a break from writing and publishing. I am choosing to slow down. I will take more time to snuggle my kids close and enjoy handicrafts. I have an ambitious stack of books to read (with some new teas to try). I want to listen to more podcasts and audiobooks. I…

What I Learned at the Beach House

What I Learned at the Beach House

The ocean is always been a bit of a mystery to me. Something that I watch on documentaries and that people talk about without my understanding. I am an Arizona desert native. I’ve lived in the Phoenix suburbs most of my life. I’ve never really enjoyed being in the water, getting sandy in unmentionable places,…

My Seasonal Reflection Practice

My Seasonal Reflection Practice

As Summer moves into Fall a practice that I have found grounding for me is seasonal reflection. The longer reflection is avoided, the harder it is to do. The more backlog we get, the more we have to work through. So I like to take the time at the change of each season to pause,…