The ocean is always been a bit of a mystery to me. Something that I watch on documentaries and that people talk about without my understanding. I am an Arizona desert native. I’ve lived in the Phoenix suburbs most of my life. I’ve never really enjoyed being in the water, getting sandy in unmentionable places,…
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My Seasonal Reflection Practice
As Summer moves into Fall a practice that I have found grounding for me is seasonal reflection. The longer reflection is avoided, the harder it is to do. The more backlog we get, the more we have to work through. So I like to take the time at the change of each season to pause,…
Practical Ideas for Daily Bible Study
I have found that it is very difficult to study the Bible and hear from My Creator without intentionally creating space for study and quiet. I have learned to slow down my body first and then I can slow my soul. But, I have made so many mistakes! I’ve steamrolled over so many situations, loved…
Working from Home Without Losing Your Mind
Before we get to the practical, let me share my story… My Journey in Working from Home – I have been working 50 – 60 hour weeks (without payment) for over 17 years. When I type that out it sounds like a lot. I guess it actually is. For me, it has just been 20…
3 Ways We Say Goodbye to Summer Break
Moving from our Summer Break into the busy Back to School Season takes some time. I want to provide a slow gentle transition during this season. So often our culture expects us to switch modes without on-ramps into the busy activity. I want to do things differently. I want to take a slower approach letting…
Practical Tips for a Hard Season
Life is hard. Sometimes it just sucks. I’m sorry to be blunt but it’s true. I have had some hard seasons lately that have rocked me and stopped me in my tracks. But, I have learned beautiful things in the midst of hard circumstances too. Today I want to be extra practical for those of…
Navigating Friendship – the Key to Finding Connection
Okay, you did it. You got past the schedules, you found a place, and found some people. Awesome! You are headed toward a new goal of creating friendships. You showed up and talked with people. You made some connections. You have a few class members and acquaintances that you want to get to know better.…
Navigating Friendship – 4 Ideas for Where to Start
We all long to be deeply understood and known. That is truly the heart cry of humans. It’s why kids spill out long stories and complicated details when they feel comfortable. It is why movies with deep friendships move us and cause us to feel something. Wouldn’t it be great to jump into a TV…
Teaching My Teen to Leave Gracefully
I am in the midst of teaching my teen how to navigate this world and deal with big decisions. The saying goes that you learn how to do things best when you teach them. I am finding this to be very true. Recently we have learned what it looks like to leave a commitment (and…
4 Helpful Steps for Planning Summer Break
By the time April & May show up on the calendar I am ready to start my summer planning. If I am NOT the one deciding what my summer looks like then it gets decided FOR me. I stumble into August completely exhausted and worn out. I have no energy to start the school year…