restful productivity to live deliberately & avoid overwhelm 

Habits – Rhythms and Small Changes in My Day

Habits – Rhythms and Small Changes in My Day

Rhythms are patterns we follow as a way of doing something. I think of a rhythm as a soundtrack to the morning or afternoon. If I were in a movie, what music would be playing in the background? As I get into the habit of organizing my life with rhythms and routines, I’ve come across…

The Icy Chill of Grief

The Icy Chill of Grief

I discovered long ago that grief is not linear. At times it slowly creeps in unnoticed until it can’t be ignored, other times it takes me by surprise. Embracing January & processing unexpected loss… This winter my grief process has reminded me of cold air changing a room. It’s like when the heater hasn’t been…

The Journey of Personal Growth

The Journey of Personal Growth

Starting something new can be complicated and layered. Often we need a foundation to hold us steady as we step forward into new terrain. I’m still on my way, still learning, and it feels like an ongoing adventure of discovery. The exciting part? I’m guessing there will always be something new for me to learn.…

Embracing the Summer Season – tips & ideas

Embracing the Summer Season – tips & ideas

Around here it is heating up and the school is ending. We are headed into the summer season. There are several things that I think about at this time of year. My book project has me very busy these days so I am including some excellent resources from the archives that will help you in…

Merry Christmas!

Merry Christmas!

In this busy season, it can be difficult to do all the things that we enjoy. All of the scheduled events, expectations from others, extra gatherings, gift buying (and wrapping)… it can all feel overwhelming. But, if we take the time to enjoy the traditions that we care about we can make memories and find…

Embracing the Fall Season

Embracing the Fall Season

This fall I am taking a break from writing and publishing. I am choosing to slow down. I will take more time to snuggle my kids close and enjoy handicrafts. I have an ambitious stack of books to read (with some new teas to try). I want to listen to more podcasts and audiobooks. I…