I am excited to introduce you to my new podcast!
I just posted my first episodes and I would love to have you check them out.
Ep. #001 – my burnout story (7 minutes)
Here I share the catalyst event for what sparked change in my life.
In this episode you will find:
- what burnout felt like
- how I felt in the midst of overwhelm
- where my writing ideas come from
- the coming episodes and what my podcast content will be
Ep. #002 – what is Subtle Resistance? (9 min)
My healing journey began when I embraced Subtle Resistance.
We can choose to push back on the freight train of workaholism, overscheduling, and the decision fatigue of limitless opportunities. To choose an intentional life of subtle resistance is to create limits.
In this episode I share:
- what I wish I had done before hitting burnout
- how I came up with this term Subtle Resistance
- what I see around me as “normal”
- how I define that different path
- encouragement to trust your intuition
➡️ Here is the Spotify link: